Healthy Reading Treats

My current alternative to biscuits and tea

So apparently biscuits and English breakfast tea, combined with a sedentary day’s reading, though delicious and enjoyable, don’t make for the healthiest lifestyle. Drat. I’ve been feeling a little lacklustre, so decided to diversify my snack range. Instead of my usual book, biscuit and tea, I’ve been trying a range of caffeine free teas and vitamin filled nibbles.

My current favourite is Pukka’s Detox Tea with aniseed, cardamom, fennel and liquorice root. Unlike most herbal teas which smell great but taste like pond water, the tea has a really nice flavour- a subtle sweetness. Combined with the slightly salty taste of the edamame beans, you’ve got a full snack spectrum there without any pesky crumbs in your book. Result!


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